
Break point conversion is the most over-read number in tennis

Flight is a boundary worth conceding

It is the braking that breaks hamstrings

Lower tension is not more power, it is more forgiveness

Save your best bowler for the over you fear, not the last one

Tucking a full back inside sentences the winger to a lonely afternoon

The trailer three is the cheapest shot left and defences keep handing it over

In the heat, the finishing time is decided in the first two laps

The recovery step never shows up in a highlight

Shoulder alignment tells you more about a spinner than revolutions

Top speed graphics tell you almost nothing worth knowing

New balls are a different game and we pretend otherwise

The first six overs are really a scouting exercise

The best counterpress is often the one a team decides not to make

The first four seconds set the price of a possession

The warm down is mostly a ritual, and I would keep it anyway

The racket on the shelf is not the one the professional is playing

The wicket ball is usually the one before it

Rotation costs you the understanding, not the legs

Revolutions per minute is the vanity metric of modern tennis

An average built on not-outs is a bookkeeping trick

Compactness is measured across the pitch when it should be measured up it

Stop taking charges in the open floor

Stop counting reps and start watching the bar slow down

A break point is not one point, it is the three before it

Good length belongs to the batter, not the pitch

Press the hips, not the ball

The fifth set problem is usually a first set problem

Promote the batter who can hit straight, not hard
